Ascorbic acid (Vitamin C)
- Protects body from different diseases (cold, flu, infections)
- Protects body from nervousness, irritability, insomnia.
- Ensures healthy, elastic skin
- Ensures proper blood circulation and pressure
Riboflavin (Vitamin B2)
- Protects the body from infections
- Beneficial to the skin, hair and nails
- Provides better digestion of food
- Brings you more energy during the day
Niacin (Vitamin B3)
- Required for proper blood pressure
- Protects body from heart disease
- Required for healthy skin
- Provides better digestion of foods in our body
- Provides body with more energy to do work or exercises
Panthothenic Acid (Vitamin B5)
- Reduces fatigue and enhances endurance
- Defends body against stress and depression
- Gives your body more energy and helps you do everyday work or exercise better
- Beneficial in the maintenance of healthy skin, hair, muscles and nerves
Pyridoxine (Vitamin B6)
- Required for physical health because it protects body from different diseases (heart diseases, lung diseases, acne) and infections
- Required also for mental health – it can control your mood as well as behaviour
Cobalamin (Vitamin B12)
- Provides protection against allergies and cancer
- Protects your body from different diseases and infections
- Gives you more energy and motivation to do your work or exercise
Caffeine from Guarana extract powder
Caffeine stimulates the central nervous system, and as a result it can influence human behaviour.
Caffeine increases the processing of new stimuli, effects on muscle contractility, stimulates the release and activity of adrenaline, effects on cardiac muscle and increases the amount of information processed.
- Influences human behaviour (it gives you more energy)
- Improves the capacity to do work or exercise
- It has beneficial effects on concentration, fatigue and alertness
- Caffeine from Guarana is better than caffeine from coffee because body has extra energy during the whole day not just after consumption
Taurine
- Protects body from different diseases and infections
- Protective against heart disease
- Needed for fat digestion
- Improves physical activity and exercises
References for Vitamins, Taurine, Caffeine
- M. D. J. Kerai, Catherine J. Waterfield, S. H. Kenyon, D. S. Asker, J. A. Timbrell Taurine: Protective properties against ethanol-induced hepatic steatosis and lipid peroxidation during chronic ethanol consumption in rats Amino Acids Volume 15, Numbers 1-2 / March, 1998
- Heird W.C. Taurine in neonatal nutrition—revisited. Arch Dis Child Fetal Neonatal. Ed 89. F473-F474 2004
- Salimäki J, Scriba G, Piepponen TP, Rautolahti N, Ahtee L. The effects of systemically administered taurine and N-pivaloyltaurine on striatal extracellular dopamine and taurine in freely moving rats. Naunyn-Schmiedeberg’s Archives of Pharmacology 2003 Aug;368(2):134-41
- Birdsall TC. Therapeutic applications of taurine. Alternative Medicine Review 1998 Apr;3(2):128-36
- Foos TM, Wu JY. The role of taurine in the central nervous system and the modulation of intracellular calcium homeostasis. Neurochemical Research 2002 Feb;27(1-2):21-6
- Leon R, Wu H, Jin Y, Wei J, Buddhala C, Prentice H, Wu JY. Protective function of taurine in glutamate-induced apoptosis in cultured neurons. Journal of Neuroscience Research 2008 Oct 24
- Green TR, Fellman JH, Eicher AL, Pratt KL. Antioxidant role and subcellular location of hypotaurine and taurine in human neutrophils. Biochimica et biophysica acta 1991 Jan 23;1073(1):91-7
- Zhang M, Izumi I, Kagamimori S, Sokejima S, Yamagami T, Liu Z, Qi B. Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Amino Acids 2004 Mar;26(2):203-7. Epub 2003 May 9
- Zhang M, Bi LF, Fang JH, Su XL, Da GL, Kuwamori T, Kagamimori S. Beneficial effects of taurine on serum lipids in overweight or obese non-diabetic subjects. Amino Acids. 2004 Jun;26(3):267-71
- Janeke G, Siefken W, Carstensen S, Springmann G, Bleck O, Steinhart H, Höger P, Wittern KP, Wenck H, Stäb F, Sauermann G, Schreiner V, Doering T. Role of taurine accumulation in keratinocyte hydration. The Journal of Investigative Dermatology 2003 Aug;121(2):354-61
- Bolander FF (2006). “Vitamins: not just for enzymes”. Curr Opin Investig Drugs 7 (10): 912–5. PMID 17086936
- Carpenter, Kenneth (22 June 2004). “The Nobel Prize and the Discovery of Vitamins”. Retrieved 5 October 2009
- Said HM, Mohammed ZM (March 2006). “Intestinal absorption of water-soluble vitamins: an update”. Curr. Opin. Gastroenterol. 22 (2): 140–6. doi:10.1097/01.mog.0000203870.22706.52. PMID 16462170
- Dr. Leonid A. Gavrilov, Pieces of the Puzzle: Aging Research Today and Tomorrow
- Boy, E.; Mannar, V.; Pandav, C.; de Benoist, B.; Viteri, F.; Fontaine, O.; Hotz, C. (May 2009). “Achievements, challenges, and promising new approaches in vitamin and mineral deficiency control.”. Nutr Rev 67 Suppl 1: S24–30. doi:10.1111/j.1753-4887.2009.00155.x. PMID 19453674
- Armstrong LE, Casa DJ, Maresh CM, Ganio MS (2007). “Caffeine, fluid-electrolyte balance, temperature regulation, and exercise-heat tolerance”. Exerc. Sport Sci. Rev. 35 (3): 135–140. doi:10.1097/jes.0b013e3180a02cc1. PMID 17620932
- Haskell, C. F.; Kennedy, DO; Wesnes, KA; Milne, AL; Scholey, AB (2007). “A double-blind, placebo-controlled, multi-dose evaluation of the acute behavioural effects of guarana in humans”. J Psychopharmacol 21 (1): 65–70
- Bolton, Ph.D., Sanford (1981). “Caffeine: Psychological Effects, Use and Abuse”. Orthomolecular Psychiatry 10 (3): 202–211
- Ted Wilson, Norman J. Temple (2004). Beverages in Nutrition and Health. Humana Press. p. 172
- Ivy, JL; Costill, DL; Fink, WJ; Lower, RW (1979). “Influence of caffeine and carbohydrate feedings on endurance performance”. Med Sci Sports 11 (1): 6–11. PMID 481158
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